nourishing traditions + sustainable habits

Tag: healthier desserts

10 Healthy Thanksgiving Desserts

10 Healthy Thanksgiving Desserts

Since Thanksgiving is only a few days away, I wanted to compile some healthy options to make for your Thanksgiving gathering. All these recipes are refined sugar free, gluten free and dairy free and so good you won’t believe they are actually healthy.     […]

Carrot & Zucchini Spice Cake {refined sugar-free & dairy-free}

Carrot & Zucchini Spice Cake {refined sugar-free & dairy-free}

This Carrot & Zucchini Spice Cake is not only moist and sweet but packed with vitamin rich veggies. It’s a perfect recipe for those of you trying to limit your sugar intake or stay away from dairy but still want a healthier indulgence. I’ve always […]

Dark Chocolate Raspberry Brownies {gluten & refined sugar free}

Dark Chocolate Raspberry Brownies {gluten & refined sugar free}

These dark chocolate raspberry brownies are everything a brownie should be–rich, chocolatey, fudgy and delicious but without all the junk. They are gluten-free, refined sugar-free and even paleo friendly (if you are into that). In honour of Celiac Awareness month, I thought I’d focus on […]

Mix & Match Granola {gluten & refined sugar free}

Mix & Match Granola {gluten & refined sugar free}

I’m not a huge cereal fan, but granola is a whole other ballgame. I love granola and could eat it for ages (if I let myself). Don’t let the packaging trick you, almost all of the store-bought granola are anything but healthy. If you take […]

Oatmeal Raisin Cookies {gluten, dairy & refined sugar free}

Oatmeal Raisin Cookies {gluten, dairy & refined sugar free}

While I always advocate to avoid sugar as much as possible, sometimes you just need a cookie. So when you get than hankering, make sure you have some healthier treats in your baking arsenal that don’t use refined sugars. But something I always have to […]

gingerbread cookies {dairy & refined sugar free}

gingerbread cookies {dairy & refined sugar free}

Just because it’s the holiday season doesn’t mean you either need to stuff your face with tons of sugary treats or that you have to deprive yourself of all the good treats either. With the Christmas season comes many cherished traditions in my family that […]