nourishing traditions + sustainable habits

Tag: kidsinthekitchen

5 Minute Guacamole

5 Minute Guacamole

Not only is Guacamole a tasty snack or addition to many a meal, but since its made with avocados it is super nutrient dense. Avocados are packed with lots of fiber, vitamins and minerals. But what makes this fruit so highly regarded nutritionally is its […]

a healthier banana bread recipe to make with little ones…

a healthier banana bread recipe to make with little ones…

There is just something so comforting about warm banana bread straight from the oven smothered in melting real butter. I do like other sweet breads like pumpkin, chocolate zucchini and cranberry, but nothing beats banana bread. The crunchy dark crust and the soft and sweet […]