nourishing traditions + sustainable habits

Tag: pregnancy

Confessions of a sugar addict…

Confessions of a sugar addict…

Hi, my name is Brittany and I’m a sugar addict. Its true. I’ve struggled in a not so healthy relationship with sugar as far back as I can remember. My mom never kept sweets in the house. She’d make desserts every once in a while, […]

real food tips for the tired mum…

real food tips for the tired mum…

Keeping your family fed with real food is not an easy task. It is definitely worth the effort, but it can be difficult and feel downright impossible sometimes, especially if you are exhausted constantly. I’m going through one of those moments just now. We’ve just […]

How I lost 50 lbs in 6 months…

How I lost 50 lbs in 6 months…

I hadn’t even thought of writing about this on the blog because losing 50 pounds in 6 months was not something I ever meant to do. I did not do it by counting calories, exercising more, or even really paying attention to what I ate […]